Trauma

Post-Traumatic Stress Disorder

Intrusive memories, avoidance, and heightened arousal following a traumatic event.

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Definition and Diagnosis

Post-Traumatic Stress Disorder (PTSD) develops after exposure to actual or threatened death, serious injury, or sexual violence, and is characterized by intrusive re-experiencing of the event, avoidance of trauma-related reminders, negative changes in mood and cognition, and heightened arousal lasting more than a month.

Epidemiology

Lifetime prevalence of PTSD is estimated at around 6-9% in the general population, with higher rates among individuals exposed to combat, assault, or disaster. Women are diagnosed roughly twice as often as men, partly reflecting differences in trauma exposure type.

Risk Factors

Risk factors include the severity and nature of the trauma, lack of social support afterward, prior mental health history, and additional life stressors during recovery. Peritraumatic dissociation and a history of childhood trauma also increase vulnerability.

Symptoms and Subtypes

Symptoms include intrusive memories or nightmares, flashbacks, avoidance of trauma reminders, negative beliefs about oneself or the world, emotional numbing, hypervigilance, and an exaggerated startle response. Symptoms must persist for more than a month and cause significant distress or impairment.

Diagnosis

Diagnosis follows DSM-5-TR criteria across four symptom clusters (intrusion, avoidance, negative alterations in cognition/mood, and arousal), confirmed through detailed clinical interview and validated trauma screening tools. Clinicians also assess for co-occurring depression, anxiety, or substance use.

Treatment

Trauma-focused psychotherapies, such as Prolonged Exposure, Cognitive Processing Therapy, and EMDR, are first-line treatments with strong evidence. SSRIs and SNRIs are also used, particularly when psychotherapy alone is insufficient or unavailable.

Prognosis

Many individuals show significant improvement with trauma-focused treatment, though some experience a more chronic course, especially with repeated or prolonged trauma exposure. Early intervention after trauma is associated with a lower likelihood of the disorder becoming chronic.

Reference

American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders (5th ed., text rev.).

A note on this page: This content is for general education only and is not a substitute for a professional diagnosis. If any of this resonates with you, booking a consultation is the right next step.

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